Empowering You to Achieve Optimal Health with Personalized Nutrition and Expert Guidance

Unlock Your True Potential With Life Coaching Services

Learn how Monique’s personalized nutrition and expert guidance can transform your health — start your journey today!

About Me

Monique Richard, MS, RDN, LDN, FAND, RYT-200, is an internationally experienced dietitian and yoga teacher specializing in integrative nutrition, offering personalized, holistic solutions through counseling, consulting, and wellness programs.

Yoga Classes in Johnson City, TN

Every Tuesday and Thursday

5:45pm – 6:45pm EST

$10 for non-members

“Working with Monique I have gained insights into my health I never knew possible. Through genetic testing I’ve discovered exactly what my body needs. In addition I have gained more energy and mind clarity! Selecting quality foods has become second nature and I have developed a healthier relationship with food and eating.”

“My life coach has been a game-changer, helping me set and achieve goals and improve my overall well-being.”

-J. Robinson

Nutrition-In-Sight Blog

Discover expert tips and insights to help you nourish your body and live your healthiest, happiest life.

Exciting News!

My YouTube channel is launching soon—bringing you expert insights, practical tips, and science-backed solutions for health and nutrition.

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There is always room for health

& vitality in your life

Unlock Your True Potential With Life Coaching Services

Transform your life and achieve your goals with professional and personalized support.