DIFM

Your Journey to a Fulfilling Life

DIFM

DIFM

Food and Nutrition, Uncategorized

Sip on this! Warm drinks for cold days
Continue Reading
Energy and Excercise, Food and Nutrition

Breathe healthily, live happily – it’s the Great American Smokeout!
Continue Reading
Energy and Excercise, Food and Nutrition

Celebrate September! It’s National Yoga Month and Fruit & Veggies More Matters Month
Continue Reading
Uncategorized

Plenty of Reasons to Go Plant-Based: Exploring the Evidence
Continue Reading
Food and Nutrition, Videos

My Favorite Healthy & Quick Smoothies as Seen on WHJL’s Daytime Tri-Cities Good Eats!
Continue Reading
Energy and Excercise, Food and Nutrition, YOGA

Is PMS Cramping Your Style? Try These Diet and Lifestyle Hacks
Continue Reading
Uncategorized

What’s So Super About Superfoods?
Continue Reading
Uncategorized

The Benefits of Personalized, Integrative Nutrition
Continue Reading
Energy and Excercise, Food and Nutrition

Polycystic Ovary Syndrome (PCOS): A Diet and Lifestyle Approach with Monique Richard, MS, RDN, LDN
Continue Reading
Food and Nutrition, Videos

The Importance of Integrative Nutrition to the Future of Dietetics
Continue Reading
Food and Nutrition, YOGA

What do Integrative Dietitian Nutritionists do?
Continue Reading
Food and Nutrition

Learn the benefits of Dietitians in Integrative and Functional Medicine
Continue Reading