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Consumer and Lifestyle Publications

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  • Richard, M. (2013, August) Foods High In Beta-Carotene http://www.2yourhealth.com/foods-high-in-beta-carotene/ Accessed August 13, 2013.
  • Richard, M. (2013, July) A Brief Overview of Chronic Kidney Disease http://www.2yourhealth.com/a-brief-overview-of-chronic-kidney-disease/ Accessed August 13, 2013.
  • Richard, M. (2013, July) Potassium And Kidney Disease http://www.2yourhealth.com/potassium-an-kidney-disease/ Accessed August 13, 2013.
  • Richard, M. (2013, May) The Public Policy Workshop March 10th-12th. The Integrative RD; Dietitians in Integrative and Functional Medicine Dietetic Practice Group Newsletter Vol. 15 (4), p.81.
  • Rising, C. Kowtha B. Richard, M. Right Diet, Right Counts. Nutrition Practice Guidelines for Type 2 Diabetes Mellitus. Indo-US Science and Technology Forum Connect. Vol. 5 (1), pp. 12-14.
  • Richard, M (2013, May) Burning Calories The Neat Way http://www.2yourhealth.com/burning-calories-the-neat-way/ Accessed May 1, 2013.
  • Richard, M (2013, May) Chronic Kidney Disease Nutrition – Need To Know http://www.2yourhealth.com/chronic-kidney-disease-nutrition/ Accessed May 1, 2013.
  • Richard, M (2013, May) Mediterranean Diet Ingredients – What’s Not To Love? http://www.2yourhealth.com/mediterranean-diet-ingredients/ Accessed May 1, 2013.
  • Richard, M. (2013, March) Building a foundation for interprofessional-education (IPE) between dietetic students and dental hygiene students at East Tennessee State University (ETSU). East Tennessee State University http://dc.etsu.edu/cgi/viewcontent.cgi?article=2264&context=etd
  • Richard, M (2013, March) ‘Eat Right, Your Way, Every day’ –What does it mean to you? http://www.2yourhealth.com/eat-right-your-way-every-day-what-does-it-mean-to- you/ Accessed March 12, 2013
  • Richard, M (2013, March) Intuitive Eating: Follow Your Intuition And Go With Your Gut http://www.2yourhealth.com/intuitive-eating-follow-your-intuition-and-go-with- your-gut/ Accessed March 12, 2013.
  • Richard, M (2013, February) Valentine’s Day News: Health Benefits of Chocolate http://www.2yourhealth.com/valentines-day-news-health-benefits-of-chocolate/ Accessed February 19, 2013.Richard, M (2013, February) A Caesar Salad for the Senses http://www.2yourhealth.com/a-caesar-salad-for-the-senses/ Accessed February 11, 2013.
  • Richard, M. (2013, February) Easy and Fun Finger Food Ideas. http://www.2yourhealth.com/easy-and-fun-finger-food-ideas/ Accessed February 11, 2013.
  • Richard, M. (2013, January) A Guide to Eating on the Go. http://www.2yourhealth.com/a-guide-to-eating-on-the-go/ Accessed January 26, 2013.
  • Richard, M. (2013, January) Be S.M.A.R.T. – A New Year’s Resolution. http://www.2yourhealth.com/a-guide-to-eating-on-the-go/ Accessed January 26, 2013.
  • Richard, M. (2012, December) 5 Healthy Tips for the New Year’s Party. http://www.2yourhealth.com/5-healthy-tips-for-the-new-years-party/ Accessed December 26, 2012.
  • Richard, M. (2012, November) Healthy Thanksgiving Foods: 5 Items To Be Thankful For.http://www.2yourhealth.com/healthy-thanksgiving-foods/ Accessed December 12, 2012.
  • Richard, M. (2012, September) How to…Write and Publish a Cookbook, Vegetarian Nutrition Dietetic Practice Group Newsletter. Vol. 21(2), pp. 8-10.
  • Richard, M. (2012, August) Olive Oil: The Mediterranean Diet Staple Remains a Nutritional Workhorse and Dynamic Functional Food. Dietitians in Integrative and Functional Medicine Dietetic Practice Group Newsletter Vol. 15 (1), pp. 7-9.
  • Richard, M. (2012, July) Quoted: Forward Ever, Backward Never: VN DPG Student Members’ Vision of the Future of Vegetarian Nutrition. Vegetarian Nutrition Dietetic Practice Group Newsletter Vol. 21(1), p. 12.
  • Richard, M. (2012, Fall) Quoted: Exercise tip. diabetic Living,8(4),14.
  • Richard, M (2012, April 26) Tackling fat and taking back summer: Part 2. East Tennessean, p. 11.
  • Richard, M (2012, April 23) Cutting the fat for this summer’s beach season. East Tennessean, p. 10.
  • Richard, M (2012, April 19) Be sure to protect your food during the summer. East Tennessean, p. 13.
  • Richard, M (2012, April 12) Pack a snack to save time, calories and money. East Tennessean, p. 14.
  • Richard, M (2012, April 4) Cutting caffeine but not taste? Try tea time. East Tennessean, p. 11.
  • Richard, M (2012, April 2) Want to get healthy the easy way? Try Water. East Tennessean, p. 7.
  • Richard, M (2012, March 22) Knowing when and what to eat matters. East Tennessean, p. 7.
  • Richard, M (2012, March 1) Liquid calories: kick them out of your diet. East Tennessean, p. 11.
  • Richard, M (2012, February) Vegetarian Teens — Learn How to Better Navigate Their Healthful Path. Today’s Dietitian Vol. 14 no. 2 p. 30 http://www.todaysdietitian.com/newarchives/020612p30.shtml
  • Richard, M (2012, February 13) Breakfast made simpler. East Tennessean, p. 7.
  • Richard, M (2012, February 9) Breakfast Breakdown. East Tennessean, p. 11.
  • Richard, M. (2012, February 2) Superfoods or superhype? East Tennessean, p. 11.
  • Richard, M. (2012, January 30) Are ‘superfoods’ really that super for you? East Tennessean, p. 7.
  • Richard, M. (2012, January) VN Students: The World of Possibilities Vegetarian Nutrition Dietetic Practice Group Newsletter. Vol. 20(3), p. 4
  • Richard, M. (2012, January 24) Plan for a better you, not a new you in this year’s resolutions. East Tennessean, p. 10-11.
  • Richard, M. (2011, December) Monique Richard interviews Chuck Haren, Board Advisor of Plenty International and Peg Gregson on international nutrition and food security. American Overseas Dietetic Association (AODA) affiliate of American Dietetic Association, Newsletter- AODA Passport, Vol. 34(2), pp. 16-20.
  • Richard, M. (2011, December 1) No more sugar coating things. East Tennessean, p. 12.
  • Richard, M. (2011, Winter) Quoted: Taking care of toes. diabetic Living,8(4),14.
  • Richard, M. (2011, November 21) Spice up your life: A look at how to add variety to different dishes. East Tennessean, p. 11.
  • Richard, M. (2011, November 14) Eating right beats out vitamin supplements every single time. East Tennessean, p. 11.
  • Richard, M. (2011, November 7) A beginner’s guide to packing lunch: Making meals simpler. East Tennessean, p. 11.
  • Richard, M. (2011, November 3) Making the most of holiday foods: Part 2. East Tennessean, p. 10.
  • Richard, M. (2011, October 31) Making the most of holiday foods: Part 1. East Tennessean, p. 10.
  • Richard, M. (2011, October 27) Is coconut water worth the hype? East Tennessean, p. 11.
  • Richard, M. (2011, October 24) Shaking off high sodium levels. East Tennessean, p. 11.
  • Richard, M. (2011, October 21) Olive oil, not just for Popeye anymore. East Tennessean,11.
  • Richard, M. (2011, October 10) Healthy vegetarian eating explained. East Tennessean, p. 11.
  • Richard, M. (2011, September) The Uplifting Benefit of Downward Dog: An Observational Review of the Wanderlust Yoga Festival, Bondville, VT. American Dietetic Association’s Dietitian’s for Integrative and Functional Medicine Dietetic Practice Group Newsletter. Vol. 13(2), pp.39-40.
  • Richard, M. (2011, August) Indian Heritage Embraces Vegetarianism: An RD’s Perspective American Dietetic Association’s Vegetarian Nutrition Dietetic Practice Group Newsletter. Vol. 20(1), p. 21.
  • Richard, M. (2011, August) Welcome Students. American Dietetic Association’s Dietitian’s for Integrative and Functional Medicine Dietetic Practice Group Newsletter, Vol. 13(1), p. 19.
  • Richard, M. (2011, July) Highlights of India: A Dual View Exploring the Beauty of a Spectacular Culture and Awareness of barriers to Proper Food Safety & Health.
  • American Overseas Dietetic Association (AODA) affiliate of American Dietetic Association, Newsletter- AODA Passport, Vol. 33(4), pp.1,7,8,11.
  • Richard, M. (2011, May) Nutrition Knowledge and Awareness of College Students as Related to Type II Diabetes Risk. Middle Tennessee State University: Scientia et Humanitas Vol. 1(1).
  • Richard, M. (2011, May) India: A Snapshot of Cultures Converged. McNair Scholar Program McNair Moments Newsletter
  • Richard, M. (2011, March) Being Childish About Nutrition. American Dietetic Association Student Scoop, p 1.
  • Richard, M. (2011, February) One step closer to that coveted internship – tips you can use to make it happen! American Dietetic Association’s Vegetarian Nutrition Dietetic Practice Group Newsletter, Vol. 19(3), p. 7.
  • Richard, M. (2010, December) Dietitians for Integrative and Functional Medicine’s (DIFM) breakfast addresses phytonutrients and synergy of whole foods. American Dietetic Association’s Dietitian’s for Integrative and Functional Medicine Dietetic Practice Group Newsletter.Vol. 13 (2), pp. 53-54.
  • Richard, M. (2010, November) Opportunities galore at the Food and Nutrition Conference and Expo (FNCE). Middle Tennessee State University: Student Dietetic Association’s Raider Bites Newsletter, Vol. 8(3), p. 1.
  • Richard, M. (2010, October) Get involved, find your dream job. Middle Tennessee State University: Student Dietetic Association’s Raider Bites Newsletter, Vol. 8(2), pp.2-3.
  • Richard, M. (2010, August) In the Midst of an Internship. American Dietetic Association’s Vegetarian Nutrition Dietetic Practice Group Newsletter Vol. 20(1), p 6.
  • Richard, M. (2010, Summer) A Pilot Study: Comparison of Eating Behaviors of College Students Who Self-Identify as At-Risk for Type II Diabetes and Same-Sex Cohorts Without Risk Factors for Type II Diabetes Using an Ecological Momentary Data Collection Process. Middle Tennessee State University: McNair Research Review, Vol. 8, p. 156-162.
  • Richard, M. (2010, Spring) Student spotlight. American Dietetic Association Diabetes Care Educators NewsFlash Dietetic Practice Group Newsletter, Vol. 31(2), pp.12, 14. https://dpg-storage.s3.amazonaws.com/dce/resources/NewsFlash_spring10.pdf
  • Richard, M. (2010, January) Healthy Eating Promotion in the Land of the Pyramids. McNair Scholar Program Newsletter, McNair Moments
  • Richard, M (2009, September) MTSU Ambassadors Discover Beauty of China. McNair Scholar Program Newsletter, McNair Moments